1. Before bed or upon waking, light your favorite Amour Candle (Try our Wine Candle) 2. Run a bath as hot as you can tolerate it 3. Pour 1/2 cup of Amour Bath Salts in the water and dissolve (Sleep Spell or Muscle Soak) 4. Carefully step in the water and soak for 10-15 minutes 5. Add your favorite whipped soap/scrub/bath bomb/bath candy for a more luxurious soak 6. Briefly rinse off in the shower 7. Finish with your favorite moisturizing Amour Body Frosting (Try Lovespell) 8. Repeat as often as you like We promise you will feel pampered and renewed! Your muscles will feel rested and ready to tackle what's next in your day or settle down for a long rest after this well deserved self-indulgent bath experience. This is a great ritual to add to your busy schedule daily or weekly, but TRY IT and let us know how it goes. Bon Appetit!